That got me thinking, though. What if tea, coffee, and Coke were all drunk, Irish, and at a splintery little pub with no glass in the windows? Who would win? That’s why this week we’re having a very special 3-part drink fight on this here blog. Now accepting bets!
ROUND 01: CAFFEINE!OK, let’s get this straight. Water is the only thing you actually have to drink in life; everything else has the consequences of either a chemical buzz or a chemical slump, the latter more commonly called a ‘hangover’. If you use this logic, fruit juice is useless and soda a short-term measure that ultimately just wastes your money (Root Beer, being awesome, is an exception). Plus, everyone at the meeting will think you’re a hippie-ass yoga moron if you walk in there with a chaya-pineapple smoothie, and yes, they’ll still laugh if you can prove your doctor told you so.
COFFEE:
Espresso coffee, brewed, 8 fluid ounces: 502 mg
Coffee, brewed, 8 fluid ounces: 85 mg
Coffee, instant, 8 fluid ounces: 62 mg
Coffee, brewed, decaffeinated, 8 fluid ounces: 3 mg
Coffee, instant, decaffeinated, 8 fluid ounces: 2 mg
COKE (per can):
Coca-Cola Classic: 23 mg
Coca-Cola Blak: 46 mg
(All other varieties are between 15 mg and 31 mg)
TEA:
Black Tea: 40 mg
Flavored Tea 40 mg
Oolong Tea 30 mg
Green Tea 20 mg
White Tea 15 mg
Decaf Tea 5-10 mg
Herbal Tea 0 mg
WINNER: COFFEE, hands down (see below). Which isn’t always a good thing.

Tune in for Round 02: Health Benefits sometime next week!
SOURCES:
faqs.org.nutrition/index.html
coca-cola.com/us nutrition fact sheet
adagio.com
Crafted in Kyoto, Japan, it can be yours for $45 from CooksShopHere.com. 
The New York Botanical Garden made these lovely espresso spoons--but of course you can cheat and use them for tea. That goes double for their
But above all, there is the
It was the Japanese who launched canned tea in 1981, and I still don't get the concept.
Jamaica is a drink made from the dried calyces of a flower native to Central America (Hibiscus sabdariffa). The bright red flower, with its frilly petals and protruding pink and gold stigma, may put you in mind of someone who just loves catching attention; jamaica ('ha-my-ka') with its crimson color when brewed, is no different. The cranberry-like flavor is best when chilled, and those who find it strong should add honey. Hot, it's a wonderful sick-day pairing with ginger because of its high vitamin C content, but watch out for the stains!
I know I haven`t updated this blog since last month--shameful! But you see I just moved and have no internet at home (I have yet to unpack my laptop. Moving sucks >:( ). But I am working on a wholesome, informative article on tea, just need some facts and figures and that`s done. You know what else? It`s hot here--Al-Gore`s-I-told-you-so hot, happiness-is-a-frappuchino hot. And we don`t have our own car OR air conditioning. I hope I can get back to tea soon.
